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Managing Stress

ReachOut Stories are written by young people for young people. If you want to share your own story, we encourage you to do so in the ReachOut Forums.

I believe

A story about how one person begins each day believing in herself.


This film shows how one young adult male overcame his depressive feelings brought on by chronic back pain.

Coping with stress

A young adult male shares strategies he uses to cope with stress.

Parting words

Marco shares words of wisdom that he's learned along the way.

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