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Managing Stress

ReachOut Stories are written by young people for young people. If you want to share your own story, we encourage you to do so in the ReachOut Forums.

Everything moves in slow motion

This is Tempest’s story about how seeking help and leaning on others helped her find hope.

The leap of faith

Story from a 19 year old female about facing up to and overcoming her fears.

Teenage years aren’t easy

This is Andrew's story of finding the strength to move on and heal from past relationships.

Rough good times

Here is Jessie’s story about the ways she found to fight back against her stress and stay positive.

All I have

A young woman shares the motivation she found to stop self-harming and look toward her future with hope.

It’s OK to have struggles

This is Jill's story of using writing and exercise to cope with the sudden loss of her friend.

Save yourself

This is Eva's story of learning to deal with the pressure to succeed at school.

Safety box

Discover one young woman's unique strategy to stop self-harming.

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