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Managing Stress

ReachOut Stories are written by young people for young people. If you want to share your own story, we encourage you to do so in the ReachOut Forums.

Everything moves in slow motion

This is Tempest’s story about how seeking help and leaning on others helped her find hope.

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Coping with stress

In this story, Marco explores how music and writing help him cope with his stress.

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Struggles bring strength

This is Allie’s story of how she and her family came to terms with her ADHD and found a way to look on the bright side.

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Rough good times

Here is Jessie’s story about the ways she found to fight back against her stress and stay positive.

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Save yourself

This is Eva's story of learning to deal with the pressure to succeed at school.

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There’s always someone else out there

In this video, a young woman shares how she learned to deal with breakups.

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Two losses, one month

Here is Maryellen’s story of how friends, family and cake-making helped her cope with two tough losses.

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Wrapped in cotton

Here's an interpretation of a teenage girl's suicidal thoughts, and how she made the move to seek help.

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