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Managing Stress

ReachOut Stories are written by young people for young people. If you want to share your own story, we encourage you to do so in the ReachOut Forums.

Rough good times

Here is Jessie’s story about the ways she found to fight back against her stress and stay positive.

There’s always someone else out there

In this video, a young woman shares how she learned to deal with breakups.

All I have

A young woman shares the motivation she found to stop self-harming and look toward her future with hope.

Safety box

Discover one young woman's unique strategy to stop self-harming.

Can I be happy too?

This is a young woman’s story about how she coped with an unhealthy home life.

The leap of faith

Story from a 19 year old female about facing up to and overcoming her fears.

Save yourself

This is Eva's story of learning to deal with the pressure to succeed at school.

Struggles bring strength

This is Allie’s story of how she and her family came to terms with her ADHD and found a way to look on the bright side.

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