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Managing Stress

ReachOut Stories are written by young people for young people. If you want to share your own story, we encourage you to do so in the ReachOut Forums.

Safety box

Discover one young woman's unique strategy to stop self-harming.

Coping with stress

In this story, Marco explores how music and writing help him cope with his stress.

Can I be happy too?

This is a young woman’s story about how she coped with an unhealthy home life.

Final year at school

A story about the stress of senior year, college admission, and disappointments.

Struggles bring strength

This is Allie’s story of how she and her family came to terms with her ADHD and found a way to look on the bright side.

There’s always someone else out there

In this video, a young woman shares how she learned to deal with breakups.

Save yourself

This is Eva's story of learning to deal with the pressure to succeed at school.

Two losses, one month

Here is Maryellen’s story of how friends, family and cake-making helped her cope with two tough losses.

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