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Managing Stress

ReachOut Stories are written by young people for young people. If you want to share your own story, we encourage you to do so in the ReachOut Forums.

There’s always someone else out there

In this video, a young woman shares how she learned to deal with breakups.

The leap of faith

Story from a 19 year old female about facing up to and overcoming her fears.

Rough good times

Here is Jessie’s story about the ways she found to fight back against her stress and stay positive.

Teenage years aren’t easy

This is Andrew's story of finding the strength to move on and heal from past relationships.

All I have

A young woman shares the motivation she found to stop self-harming and look toward her future with hope.

Save yourself

This is Eva's story of learning to deal with the pressure to succeed at school.

Learning to say ‘No’

This is a young man's story about creating boundaries with his alcohol use.

Safety box

Discover one young woman's unique strategy to stop self-harming.

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