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Managing Stress

ReachOut Stories are written by young people for young people. If you want to share your own story, we encourage you to do so in the ReachOut Forums.

Coping with stress

In this story, Marco explores how music and writing help him cope with his stress.

All I have

A young woman shares the motivation she found to stop self-harming and look toward her future with hope.

Safety box

Discover one young woman's unique strategy to stop self-harming.

Can I be happy too?

This is a young woman’s story about how she coped with an unhealthy home life.

There’s always someone else out there

In this video, a young woman shares how she learned to deal with breakups.

Struggles bring strength

This is Allie’s story of how she and her family came to terms with her ADHD and found a way to look on the bright side.

Save yourself

This is Eva's story of learning to deal with the pressure to succeed at school.

Wrapped in cotton

Here's an interpretation of a teenage girl's suicidal thoughts, and how she made the move to seek help.

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