Anxiety
Get Involved in Mental Health Awareness Month!
Get into the spirit of Mental Health Awareness Month and show your support online and off! Find out how in our latest blog:
It’ll all be OK
This is the story of how learning to communicate with her mother helped Shyra manage her anxiety.
Finding the one
Here is Jerry's story of using school activities and a supportive relationship to cope with his anxiety and depression.
Unbroken
This is Lizzy's story of finding the strength to ask for the help she needed to deal with her social anxiety and the destructive habits it triggered.
Finding yourself
This is Paige's story of finding the support she needed to cope with her anxiety and depression.
I’m a fighter and so are you!
This is Karen's story of learning to deal with her depression and overcoming the urge to self harm.
