Get into the spirit of Mental Health Awareness Month and show your support online and off! Find out how in our latest blog:
This is the story of how learning to communicate with her mother helped Shyra manage her anxiety.
Here is Jerry's story of using school activities and a supportive relationship to cope with his anxiety and depression.
This is Lillian's story of accepting the help she needed to battle her anxiety.
Katie's story of coping with her anxiety by seeking help from close friends and family.
This is Lizzy's story of finding the strength to ask for the help she needed to deal with her social anxiety and the destructive habits it triggered.
This is Paige's story of finding the support she needed to cope with her anxiety and depression.
This is Karen's story of learning to deal with her depression and overcoming the urge to self harm.