Suicide, Self-Harm & Loss
Don't see a fact sheet on your topic? Visit The Facts for more.
Deliberate self harm, self-injury or cutting is when you deliberately inflict physical harm on yourself, usually in secret. Learn about why it happens and how to stop.
Self-harm is when people deliberately hurt themselves. Learn about what to do if you are concerned about your friend's actions and safety.
If someone close to one of your friends has died, it might be tough for you to know how to help. Learn ideas about how you might be able to support your friend.
If your friend tells you he or she is feeling suicidal, take it seriously. Learn about the steps you can take to help.
People who are suicidal can give some sign that they are thinking about suicide. Learn about these signs and how you can help prevent a suicide.
Understanding why someone takes their own life can be really difficult. Learn about the emotions you might experience and how to tell other people.
If your friend has taken a substance get them help immediately. Learn about getting help and managing your reaction.