NEED HELP NOW? 1800-448-3000

Mental Health Challenges

Don't see a fact sheet on your topic? Visit The Facts for more.

Anxiety disorders: types, causes, and symptoms

An anxiety disorder can interfere with your day-to-day life. Learn about the symptoms, causes and treatments.

View Fact Sheet »

Panic attacks

Learn about the symptoms, causes and what you can do to manage panic attacks.

View Fact Sheet »

Depression: causes, types and symptoms

Depression is more severe and longer-lasting than normal sadness. Learn about the causes and symptoms of depression.

View Fact Sheet »

Bipolar Disorder

Bipolar disorder, also known as manic-depression, is a mood disorder characterized by exaggerated mood swings. Learn about the symptoms, causes and possible treatments.

View Fact Sheet »

Myths about depression

Learn some myths and truths about depression and other mental health challenges, which fuel stigma around mental health illness.

View Fact Sheet »

Post-Traumatic Stress Disorder (PTSD)

Post-Traumatic Stress Disorder is one of many psychological reactions you can have to a traumatic event. Learn about the effects of PTSD and the treatment options.

View Fact Sheet »

Mental illness overview

Mental health problems are common in at least one out of every five people. Learn about some of the causes and types of mental health problems and treatment.

View Fact Sheet »

Supporting someone with a mental illness

Often friends don't know how best they can help someone with a mental illness. Learn some tips for making your friend feel more comfortable.

View Fact Sheet »

Obsessive Compulsive Disorder (OCD)

OCD affects people from all different backgrounds, classes, cultures and sexes. Learn about the symptoms, causes and what you can do to manage OCD.

View Fact Sheet »

Helping a friend but feeling stressed out?

Trying to help a friend through a tough time can be hard on you. Learn some ideas to help you in this situation.

View Fact Sheet »

 1 2 >