Mental Health Challenges
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An anxiety disorder can interfere with your day-to-day life. Learn about the symptoms, causes and treatments.
Learn about the symptoms, causes and what you can do to manage panic attacks.
Depression is more severe and longer-lasting than normal sadness. Learn about the causes and symptoms of depression.
Post-Traumatic Stress Disorder is one of many psychological reactions you can have to a traumatic event. Learn about the effects of PTSD and the treatment options.
Mental health problems are common in at least one out of every five people. Learn about some of the causes and types of mental health problems and treatment.
Trying to help a friend through a tough time can be hard on you. Learn some ideas to help you in this situation.
Often friends don't know how best they can help someone with a mental illness. Learn some tips for making your friend feel more comfortable.
Learn some myths and truths about depression and other mental health challenges, which fuel stigma around mental health illness.
OCD affects people from all different backgrounds, classes, cultures and sexes. Learn about the symptoms, causes and what you can do to manage OCD.