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Friendships and Peer Relationships

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When life sucks and you feel like shit

Life can be rough sometimes, and most people, at one time or another, feel really awful. Learn about why this happens and and what you can do about it.

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Peer pressure

Almost everyone is affected by peer pressure at some point. Learn about how it could affect you and what you can do about it.

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What to do if you are being bullied

There are many things you can do to stop bullying. Learn the facts on how you can try and work it out yourself or ask someone else to help.

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Effective communication: getting the message across

Communication impacts our ability to get along with people, can help avoid conflict and is important for making friends and having healthy relationships.

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How can I develop coping strategies?

Developing coping strategies or tools to cope, is a powerful way to deal with life's inevitable challenges. Learn some new ways to cope.

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What to do if someone you know is being bullied

Learn what bullying is and what to do if you think someone is being bullied.

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Bystanders’ role in bullying

Being a bystander of bullying can actually be contributing to it. Learn what you can do to stop bullying.

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Express yourself

Everyone needs some time alone to reflect on feelings. Learn how expressing your feelings might help you make better decisions about what is right for you now.

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Resolving an argument or disagreement

It is normal to argue or disagree with people. Learn how to resolve your differences in a constructive way.

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Ten things to consider when coming out

The 'coming out' process is different for everyone. Learn 10 things to consider before telling someone about your sexuality.

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