NEED HELP NOW? 1800-448-3000
 

Help a Friend

Don't see a fact sheet on your topic? Visit The Facts for more.

Addiction & Eating Issues

Concerned about a friend who might have an eating disorder or substance abuse issue, involving drugs, alcohol or tobacco? Find out how you can help and what action to take here.

View Fact Sheets on Addiction & Eating Issues »

Mental Health Challenges

Learn more about how to stop feeling helpless and start helping a friend experiencing mental health challenges, such as stress, depression or other mental illnesses.

View Fact Sheets on Mental Health Challenges »

Supporting a Friend

Want to be a good friend to someone going through a tough time? Learn how to be a great listener, try to stop stressing about your friend or what to do if someone's pushing you away.

View Fact Sheets on Supporting a Friend »

Suicide, Self-Harm & Loss

Worried about a friend who is self-harming, depressed, thinking about suicide or who has just lost someone? Learn more about what you can do to help.

View Fact Sheets on Suicide, Self-Harm & Loss »