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Help a Friend

Don't see a fact sheet on your topic? Visit The Facts for more.

Addiction & Eating Issues

Concerned about a friend who might have an eating disorder or substance abuse issue, involving drugs, alcohol or tobacco? Find out how you can help and what action to take here.

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Mental Health Challenges

Learn more about how to stop feeling helpless and start helping a friend experiencing mental health challenges, such as stress, depression or other mental illnesses.

View Fact Sheets on Mental Health Challenges »

Supporting a Friend

Want to be a good friend to someone going through a tough time? Learn how to be a great listener, try to stop stressing about your friend or what to do if someone's pushing you away.

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Suicide, Self-Harm & Loss

Worried about a friend who is self-harming, depressed, thinking about suicide or who has just lost someone? Learn more about what you can do to help.

View Fact Sheets on Suicide, Self-Harm & Loss »