Get Help
Getting help in a crisis
| If you are in need of crisis help look here for immediate help on issues of suicide, rape, abuse and incest, poison control, and runaway or homelessness. |
Finding people to help and support you
| Learn about the professionals who can help you get through a tough time, how to pay for services and how others have benefitted from getting help. |
Help a friend
| All kinds of stuff on how you can help your friend get through a tough time, including relationship troubles, mental health problems, loss and grief, friendship issues, pregnancy, drugs and alcohol and more. |
I am worried about myself
| Check out this section if you are worried about YOU about what you are thinking, feeling or maybe your behavior has you concerned or you feel you are not being treated with respect. Also hear from others with similar concerns. |
Types of treatment
| Find out more about the different types of treatments to help you cope with mental health, substance abuse and eating disorders. Also info about what a first visit might be like with a mental health professional, what individual counseling is like, plus lots more! |




