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Violence and Sexual Assault

Anger Management

Anger

Anger is a normal and healthy emotion experienced by everyone at some point. Learn why people get angry and how you can try to manage the anger you feel.

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Anger and violent behavior: What’s the connection?

Learn ways to identify and control your anger and how to avoid your anger leading to violent behavior.

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Boys Town National Hotline

If you're in need of someone to talk to, trained volunteers can speak with you through the Boys Town National Hotline at 1-800-448-3000. This Hotline is for males and females. Learn more.

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Cognitive behavioral therapy

Cognitive behavioral therapy is frequently used by therapists. Learn more about CBT and the ways it can help.

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Fighting with your sibling

Relationships that you have with your siblings can be complex. Learn why we fight with our siblings and how you can get along.

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Interpersonal violence

Interpersonal violence occurs when one person uses power and control over another. Learn about the different types of interpersonal violence and ways to stop it.

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Managing anger

Everyone gets angry at one time or another. Learn ways to manage your anger so that it does not lead to problems in your relationships.

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National Suicide Prevention Lifeline (Lifeline)

Learn about Lifeline and the services it offers.

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