Get Through Tough Times
Need Help - Call 800-273-8255

Suicide

National Suicide Prevention Lifeline (Lifeline)

Learn about Lifeline and the services it offers.

View Fact Sheet »

Schizophrenia

Schizophrenia is a serious mental illness that effects approximately 2.4 million American adults. Learn about the causes and getting help.

View Fact Sheet »

Self-talk

One of the most important skills you can develop to deal with stressful situations is to identify and manage your self-talk. Learn the ABCs of self-talk.

View Fact Sheet »

Setting the record straight about depression

Learn about the myths about mental health which make living with depression and other mental illnesses a lot harder.

View Fact Sheet »

Suicide warning signs

People who are suicidal can give some sign that they are thinking about suicide. Learn about these signs and how you can help prevent a suicide.

View Fact Sheet »

Understanding mental health difficulties

Mental health problems are common in at least one out of every five people. Learn about some of the causes and types of mental health problems and how they can be treated.

View Fact Sheet »

Wanting to end your life

If you are feeling suicidal, it's important that you keep yourself safe. It is possible to get through these times. Here are some suggestions to help.

View Fact Sheet »

What to do when your friend is distressed

When one of your friends is really upset, it can be a difficult time. Learn about how to help a friend who is distressed.

View Fact Sheet »

 < 1 2 3 >