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ReachOut fact sheets are written by young people for young people and edited by a mental health professional. Want to discuss the topic in more depth? Visit the ReachOut Forums.

If your friend has taken pills or hurt themselves

If your friend has taken a substance get them help immediately. Learn about getting help and managing your reaction.

Risk taking

Taking risks can be fun and give you an adrenaline rush, but sometimes those risks may affect your well-being and cause you harm.

What to do when your friend is distressed

When one of your friends is really upset, it can be a difficult time. Learn about how to help a friend who is distressed.

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