Get Through Tough Times
Need Help - Call 800-273-8255

High School Pressures

Boys Town National Hotline

If you're in need of someone to talk to, trained volunteers can speak with you through the Boys Town National Hotline at 1-800-448-3000. This Hotline is for males and females. Learn more.

Read Fact Sheet »

Comfort eating

Eating as a response to certain emotions, is known as comfort eating. Learn how to manage your eating and deal with your emotions more effectively.

Read Fact Sheet »

Coping with bad grades

Your grades don't mean that your future is hopeless. Learn some ways that can help you manage the situation.

Read Fact Sheet »

Cyberbullying

According to some estimates, more than one-third of American teens have experienced cyberbullying. Learn about what it is, how it makes you feel and how you can stop it.

Read Fact Sheet »

Date rape drugs

Date rape drugs are types of drugs that are used to aid someone commit sexual assault or rape. Learn more about prevention and what to do if you think you have been drugged.

Read Fact Sheet »

Do I want a relationship?

Learn about things to think about when you're starting a relationship and how to start a conversation.

Read Fact Sheet »

Drinking ‘smart’

Even though the legal drinking age in the United States is 21, alcohol is the most widely abused substance. Learn how to be smart about drinking and about keeping your drinking under control.

Read Fact Sheet »

Exam time: tips for effective studying

During exam time, it's important to try and keep things in perspective and find ways of reducing stress. Learn ways to reduce stress if things seem to be getting on top of you.

Read Fact Sheet »

 1 2 3 >  Last ›