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Mental Illness

ReachOut fact sheets are written by young people for young people and edited by a mental health professional. Want to discuss the topic in more depth? Visit the ReachOut Forums.

What kind of counseling is right for me?

Learn about CBT, group therapy, interpersonal therapy, and other ways of working with trained mental health professionals.

Social workers

Learn about the different types of social workers and the help they offer. Learn how to make an appointment and what to expect.

Community health center

Community health centers (CHCs) often serve people who might not be able to afford insurance or pay for certain services. Learn more about CHCs.

Get the most out of your mental health provider

Reaching out to someone for help can be a big step. Learn ways to make sure that you're getting the best help for you.


Information about signs, symptoms, and treatment of autism spectrum disorder.

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