ReachOut fact sheets are written by young people for young people and edited by a mental health professional. Want to discuss the topic in more depth? Visit the ReachOut Forums.
Communication impacts our ability to get along with people, can help avoid conflict and is important for making friends and having healthy relationships.
Everyone needs some time alone to reflect on feelings. Learn how expressing your feelings might help you make better decisions about what is right for you now.
It is normal to argue or disagree with people. Learn how to resolve your differences in a constructive way.
When your friend and boyfriend or girlfriend don’t get along, or you don’t get along with your friend’s partner, it can cause tension and even conflict. Learn how to resolve the issue.
If someone close to one of your friends has died, it might be tough for you to know how to help. Learn ideas about how you might be able to support your friend.
When someone is pretending to be someone else online, things can become very complicated. Find out how to deal from both sides of the situation.
In your day-to-day life you'll have to meet new people. Learn some tips to help make the process as successful as possible.
This fact sheet contains information on working out what's best for you in a relationship and resolving problems that might come up.
Introverts are often misunderstood. Learn about the common misconceptions, benefits and ways you can overcome the challenges of being an introvert.
Friends are often an important part of our lives. This fact sheet has information on managing relationships with your friends.