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Eating Issues

ReachOut fact sheets are written by young people for young people and edited by a mental health professional. Want to discuss the topic in more depth? Visit the ReachOut Forums.

Worried someone has an eating disorder

A person with an eating disorder has extreme disturbances or patterns in their eating behavior. Learn about how you can help someone with an eating disorder.

Eating well and feeling healthy

If you've ever had questions around eating well, you're not alone. This fact sheet is intended to help you better understand the connection between eating well and your physical and mental health

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