Anxiety
How talking to someone can help
Everyone goes through tough times. Learn the benefits of talking to someone about how you're feeling.
I think I may need to see a different counselor
It is important to be able to trust any counselor you go to. Learn questions to help you decide if your counselor is right for you.
Post-Traumatic Stress Disorder (PTSD)
Post-Traumatic Stress Disorder is one of many psychological reactions you can have to a traumatic event. Learn about the effects of PTSD and the treatment options.
Risk Taking
Taking risks can be fun and give you an adrenaline rush, but sometimes those risks may affect your well-being and cause you harm.
Schizophrenia
Schizophrenia is a serious mental illness that effects approximately 2.4 million American adults. Learn about the causes and getting help.
Self-talk
One of the most important skills you can develop to deal with stressful situations is to identify and manage your self-talk. Learn the ABCs of self-talk.
Social anxiety
Social anxiety disorder, or social phobia, is a persistent and extreme fear of being watched or judged by other people. Learn about causes of social anxiety and who to turn to for treatment.
