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Interview: Meg Haston, Author of ‘How to Rock Braces and Glasses’

by Meredith Books, Interviews

This week, we caught up with author Meg Haston to discuss her latest book, How to Rock Braces and Glasses, making it through middle school and the key to giving good advice as host of gURL.com video series "How to Deal."

We'll also be giving away a free copy of the book to the first three people to leave a comment on the ReachOut website about a trial or triumph from middle school. You must be in the US to receive a book and please use a real email address when you register to comment (we will not distribute or use for marketing purposes). Good luck RO fans!

What inspired you to write "How to Rock Braces and Glasses!"?

Meg Haston: Everyone’s middle and high school experiences are different, but the one universal truth is this: we will all, at some point, feel insecure. When our queen bee protagonist Kacey Simon has to get braces and glasses and no longer looks perfect on the outside, we start to see the insecurities she feels on the inside. I loved the idea of writing about a girl who seems to live a perfect, charmed existence—and showing that even that girl has times when she feels like a major geek.

How much, if any, of the story was drawn from personal experience?

Meg Haston:The story isn’t autobiographical—I was never the most popular in school and I hope I never treated anyone the way Kacey treats people at the start of the book—but I can absolutely relate with the insecurities she feels when she gets braces and glasses. I had both, but I definitely didn’t rock them!

In the book, you explore how "queen bee" Kacey copes after falling in the ranks of her middle school hierarchy. What message do you hope tween and teen readers will take away from Kacey's story?

Meg Haston: I hope that readers will see that how we treat others truly matters—when Kacey falls from grace, she’s forced to take a look at the ways in which she’s been really hurtful to the people around her. And I hope that readers will take away the message that being able to rock anything—braces, glasses, whatever—comes from having inner confidence and believing in yourself.

Can you tell us a little about your upcoming gURL.com web series "How to Deal"? What made you decide to take the leap from writing about an advice columnist to dispensing genuinely helpful insights to teens? What type of topics will you be tackling and how do you develop your responses?

Meg Haston: I’m SO pumped about my upcoming “How to Deal” video series with gURL.com. My background is as a mental health therapist, so shooting these advice videos for gURL feels like an awesome way to dispense some really helpful advice to teens in a cool way.

I’ll be tackling issues that most of us have faced at some point—from how to deal with pushy parents to how to deal with unavailable crushes. When I sit down to develop my responses, I think about what I would say to a girl coming to me as a therapy client with any of these issues. My responses will include a mixture of what I’ve learned and experienced as a therapist, and what I’ve experienced as a teenager dealing with some of these same concerns.

"How to Rock Braces and Glasses!" is also being adapted as a TV show on Nickelodeon. Are you involved? Did you have any specific requests for howthe story and/or characters were translated to the screen?

Meg Haston: Yes! The Nickelodeon show How to Rock will air on Saturday, February 4th at 8:30 PM. I’ve seen the pilot episode and it seriously rocks! My role is as the author of the books, so I’m not involved with the television side of things. But it’s beyond exciting to see these characters that I spent so much time with as I wrote the book come to life on the screen.

As you know, ReachOut is all about helping young people get through a tough time. What helped you get through a tough time as a teen?

Meg Haston: I think the number one thing that has helped me through tough times, both as a teen and as an adult, are the strong relationships I have with family and friends. We’re social creatures—we’re not meant to go through difficult times on our own. When we’re struggling, it’s okay to reach out. It can be tough to ask for help, but having a safe, validating support system is so important.

About Meg Haston:

Meg Haston survived braces and glasses in middle school; whether she rocked them is debatable. She did go on to rock other things, including but not limited to: slap bracelets, a B.S. in Communication Studies from Northwestern University, and an M.Ed. in Professional Counseling from the University of Georgia. HOW TO ROCK BRACES AND GLASSES is her first novel,and she's currently at work on a sequel, coming in Fall 2012. She lives in Jacksonville, FL.

Interview: Delilah, NBC’s “The Sing Off”

by Meredith Interviews, Music

Today's guest post is from ReachOut Council member Chloe, interviewing the all-female a capella group Delilah from season three of NBC's "The Sing-Off."   This is the latest in a series of interviews Chloe has been doing with entertainers on what's gotten them through a tough time. This time around, Chloe was lucky enough to sit down with all eight group members (Amy Whitcomb, Candace Eve, Geena Glaser, Hannah Juliano, Ingrid Andress, Johanna Vinson, Kendall Young and Laina Walker), so for clarity’s sake answers are attributed to each individual. Also, be sure to check out Chloe's bio at the end!

Chloe: How long have you been performing for?

Laina: I’ve been singing since I was a little girl. My grandmother started giving me lessons when I was eight years-old. She started training me in classical when I was eight, and I would do recitals with her that she would have for her students and ever since then, I’ve done random little shows. I performed in middle and high school, and then I’ve performed with Noteworthy (BYU’s female acapella singing group) for two years.

Ingrid: For only about three years, actually. I was actually a sports person in high school, and I wanted to pursue that in college. But it wasn’t until my senior year that I realized was more than just a hobby for me and that I would much rather want to do that than sports. I just started my senior year of high school, and I’m still learning like, how to get over stage fright and stuff. Most people think that I’m the most comfortable person on stage, but I actually get SO nervous.

Chloe: What inspired you to pursue a career as a performer?

Kendall: There are a lot of seeds in my life that led me to follow this and love it and keep pursuing it. I was just always encouraged that this was a gift that I had, and it’s a way of communicating for me. I feel I communicate better through song and music than I do through having a conversation with a person. I feel like when I’m talking, I’m not getting through all of the emotion behind my words. I think that’s why I knew that I needed to sing.

Laina: You know, part of the reason I haven’t started my major until now is because I kind of went back and forth about it. I knew I would be performing my whole life but I didn’t know if I wanted to major in it. Eventually, I just came to the conclusion that it’s something that I absolutely love to do. I know that it’s not going to be easy, but anything worth doing is going to be hard. I was really lucky to have supportive parents and they’ve been there for me since day one and their support has been a huge deciding factor in choosing music as a career path. I think that eventually I would like to do teaching, but until then, I want to take advantage of as many opportunities that come my way.

Chloe: Who in your career/personal life do you look up to or admire? Why?

Amy: I really look up to my mom, and I think I always will. She is very selfless and very service-oriented and her life is serving others and she has always set such a great example of that. If I am starting to get a little too self-indulgent and selfish, I remember my mom and how happy she is because she serves other people. I also really look up to my friend Catherine. She was a mentor to me in college and she’s still chasing after her dreams and she’s so talented and so humble and her humility and determination and passion has really inspired me.

I also really look up to Lady GaGa because of her complete devotion to her fans and because of the strong objective she has for performing. She never has an unmotivated performance. She has a reason for every performance and that objective is deep in her soul and it’s really apparent. She is 100% nuts, but I love that about her. She’s probably the performer that I most look up to.

Geena: I think my mom and my sister are two people that I’ve always admired and looked up to. My sister actually is a singer too and she started the performing thing first so I watched her do that and, not followed her in any sense because we’re very different in what we perform, but she opened that door for me. And my mom is just an incredible woman and has always reminded me to stay strong and has always been really really supportive.

Chloe: You've been on "The Sing Off" twice now. How are your experiences on the show similar and different from one another?

Candace: Season one with Voices of Lee was different because it was a guinea pig experience for everyone that season.  I was way more nervous just because I didn’t have a clue what it all meant and couldn’t fathom who was watching.  It just had the whole “new” experience feeling.  Season three with Delilah felt so magical for the way our group came together. A lot of it is unexplainable to outsiders. We all realize the special bond that has happened every single rehearsal, conversation with each other, stepping out on that stage each and every show. I know that God brought us together, this kind of stuff doesn’t happen every day.  We are very fortunate.

Ingrid: What’s different is the whole approach that I’ve been taking with the show. Last season, it was really new and we did more of what they wanted, it was more of a timid approach. It helped me realize that it’s better to stay true to who you are as a musician rather than conforming to modern music and what it wants you to do. This season it was more of the attitude that “We’re going to go in here and perform what we want and take a song that’s popular and put our own spin on it”. This year I felt more in control musically and I felt more confident in what we are singing. This season was also a big learning experience for me because I hardly have any friends that are girls unfortunately and so I went into thinking “Wow, I’m going to be with seven other girls” and so it really helped me appreciate being more of a girl and having that bond, and it was an empowering feeling. I am definitely a different person after hanging out with all of those girls.

Chloe: Given that you are all very close to your faith and beliefs, do you feel any kind of pressure or conflict to conform your values and morals when it comes to being mainstream?

Amy: That’s a really good question, and that’s actually something that I’ve really been struggling with, and yes. Something that I’ve realized within the past few months is that I’ve always known who I am. I’ve always had a good grip on who I was and who I wanted to be and the entertainment industry, as much of a gift and blessing music is, it can be used in a lot of bad ways too. A lot of times people are just unnecessarily vulgar and it really starts to wear on me. Basically what I have realized is that even when I’m confused, I do know what is me and it’s a matter of recommitting to that every day. I think it’s a matter of staying spiritually strong and sticking to the things that have gotten me so far.

Kendall: I feel like music is not mine. Whenever I sing/perform/write a song, I always think of it as something that the Lord is doing through me and I’m just there to give it to other people. It’s always just about giving for me. On the Sing-Off, I didn’t feel any pressure to sing certain things and perform certain ways, it was really nice. There were a lot of other people who loved Jesus as well, so we bonded together and would talk about things and it was great to be able to talk to other people about those sorts of things. Everything that I do goes back to him, and it’s the whole reason why I sing.

Chloe: Who in your career/personal life do you look up to or admire? Why?

Amy: I really look up to my mom, and I think I always will. She is very selfless and very service-oriented and her life is serving others and she has always set such a great example of that. If I am starting to get a little too self-indulgent and selfish, I remember my mom and how happy she is because she serves other people. I also really look up to my friend Katherine. She was a mentor to me in college and she’s still chasing after her dreams and she’s so talented and so humble and her humility and determination and passion has really inspired me.

I also really look up to Lady GaGa because of her complete devotion to her fans and because of the strong objective she has for performing. She never has an unmotivated performance. She has a reason for every performance and that objective is deep in her soul and it’s really apparent. She is 100% nuts, but I love that about her. She’s probably the performer that I most look up to.

Geena: I think my mom and my sister are two people that I’ve always admired and looked up to. My sister actually is a singer too and she started the performing thing first so I watched her do that and, not followed her in any sense because we’re very different in what we perform, but she opened that door for me. And my mom is just an incredible woman and has always reminded me to stay strong and has always been really really supportive.

Chloe: In your career, describe a tough time or a personal struggle that you've gone through.

Hannah Juliano: When it comes to music, The Sing Off is the hardest thing that I’ve ever had to do in my life. I’ve never been more exhausted. Your voice gets tired, your emotions run dry, you’re constantly being inspired, and your mood just goes up and down each minute because it feels like one day is three weeks long

Chloe: In your personal life, describe a tough time or a personal struggle you've dealt with.

Geena Glaser: When I was about 10 or 11, I was diagnosed with Scoliosis, and I was told that I was going to have to wear a back brace for three years during middle school, which is probably the worst point in your life to have to deal with that. So I wore a back brace for those three years, which was plastic and went from like, right under my bra to right below my belt. It was really uncomfortable and painful actually, and it was mentally hard to deal with because I was self-conscious about it. I wore really baggy clothing and I didn’t want anyone to touch me because I didn’t want anyone to know, so it was a lot being in middle school and being so concerned about appearance and just being hyper aware of what people thought about me. I had this huge secret that I needed to keep from everywhere just for my personal sanity. It was something that was really rough for me.

 I had some really wonderful friends [who helped me get through it]. I’ve had the same best friend since I was in first grade, and she was really great about it. She just made me feel comfortable, she didn’t make me feel self-conscious in any sense and it was just part of who I was and that was fine. She kept me grounded in that. My mom was really wonderful in the same sense. She just kept me grounded as well and didn’t let me stray from being me. It’s so easy to get caught up in middle school with all of the drama and whatnot, but it was nice to have people there to remind me that everything was going to be okay.

Chloe: Who/what helps you deal with day-to-day life?

Jo: My friends, absolutely. A couple of years ago, I had a really tough time. I couldn’t find a job and I was just struggling and it was my rock bottom. The only reason I got through it was because of my friends. They were there for me emotionally and pulled me out of a lot of intense situations. I don’t think I would be who I am and be able to do what I do if it wasn’t for them. If not for my friends being the most incredible support system, I would not be where I am and doing what I love. I feel like the universe gave me all of the best people, and I love it.

Hannah: It’s so cheesy, but the girls in Delilah. I couldn’t have done any of that experience without them. There’s just so great and supportive. You’d expect it to be really difficult being in a group with seven other girls, with emotions and attitudes, but we don’t have any of that. We worked so well together and we are so much more than just a group for a t.v. show, it’s more than that. We really wanted to inspire people and change people’s perception. So those girls, my best friends, my family. Those are the people that I really lean on. I’ve got a really good support team, I got very lucky with that.

Chloe: What message or advice would you give to others trying to get through tough times or personal struggles?

Candace: First of all, just know that YOU ARE NOT THE ONLY ONE FEELING THIS WAY. You’re not the only one who has ever felt this struggle or challenge in your life. That’s not to take away from the uniqueness of your circumstance or situation, it really just means that you’re not alone. You are really not alone. I believe that God works through our family and friends and even strangers to impact our lives in a positive way. Everyone is different. But, I believe God’s power is the same and sufficient for everyone.

Jo: Take things a day at a time. Setting a goal for yourself is a wonderful idea. If you know that things will be better because you will make them that way in like six months or so, that’s something to work towards and focus on and I think that it really helps. If you’re kind of just wallowing and you don’t know when it’s going to end, you have to take things a day at a time and force yourself to push through. Know that you are the only person that is in charge of your life and you can use the people around you and their love to motivate yourself. People can only help you if you can help yourself. You need to have faith in yourself and that things will get better and the only thing that will hold you back is if you don’t try.

About Delilah
A conglomeration of singers, mostly from the first two seasons of "The Sing-Off." This talented all-female a cappella group includes Amy and Laina of BYU Noteworthy and Candace from Voices of Lee from season one. Kendall from Eleventh Hour and Hannah and Ingrid from Pitch Slapped of Berklee College of Music joined the group from season two. And rounding out the group is Johanna and Geena, two members of Divisi, the all-female a cappella group from The University of Oregon.

About Chloe

Hi there! My name's Chloe and I'm originally from New York but currently living in South County,  Rhode Island. I'm a freshman psychology major and a Non-Violence and Peace Studies minor at the University of Rhode Island. Although I am studying psychology, I have a real passion for musical theatre and performing and my ultimate dream would be to perform on Broadway one day. In my spare time, I like to read, sing, dance, shop, hang out with my friends, and have a good time. I am so excited to be a part of the Youth Council and happy to have the chance to get involved in helping out others!

Teens Sharing Online Passwords: Devotion or Dangerous?

by RO Stasia Friends, Relationships, Sexting

Teen textingIs sharing your password with a boyfriend or girlfriend an expression of devotion or something you might later regret or both? The New York Times published this story about teenagers who share their passwords as a sign of trust. They reported that according to the Pew Internet and American Life Project, "30 percent of teenagers who were regularly online had shared a password with a friend, boyfriend or girlfriend. The survey, of 770 teenagers aged 12 to 17, found that girls were almost twice as likely as boys to share."

With teenagers growing up living so much of their social lives online, it's easy to see how this digital act of sharing a password can take on a deeper emotional meaning. That said, couples break up, sometimes badly, as do friendships. And the article does include a few cautionary tales of password sharing gone bad, resulting in cyberbullying or spying. It makes the case that the more adults tell teenagers not do to it, the more teenagers feel like it's something they want to do.

What do you think about sharing online passwords? Have you done it before? Do you regret it or would you do it again? Leave your thoughts in the comments.

Also, check out our related fact sheets about assessing your relationship (before you do anything as trusting as sharing a password!), cyberbullying and how to survive an embarrassing event just in case you shared, and it went badly!

Photo by DLSimaging

Sex Ed Online And On Your Phone

by RO Stasia Health, Relationships

For most of us, if we want to know something about anything, we just Google it, right? That includes finding out info on sex that you want to know but maybe are embarrassed to ask someone. We saw this article in the New York Times about some different ways teenagers are getting answers to questions about sex from reliable sources (always a challenge to find when you're "Googling"!). We thought we would highlight some of the services mentioned, add a few others and point out some great fact sheets right here on ReachOut. Good information is out there, and we want you to get connected to it so you can make the positive choices when it comes to sex and sexuality.

ICYC (In Case You're Curious) - a way to text a question and get an answer from Planned Parenthood within 24 hours
Sex Etc. - Sex ed by teens for teens produced by The Answer Project
Bedsider.org - a site about birth control including SMS reminders from the Campaign to Prevent Teen and Unwanted Pregnancy.
Scarleteen - sex ed for the real world
Dear Trevor - a way to email the Trevor Project with questions surrounding being gay, lesbian, bisexual, transgender and questioning
Teen Source - great resource for info on STDs, birth control and clinics in California

 

We also have a great collection of fact sheets about sex on ReachOut including:

A Girl's Guide to Sex Myths
A Guy's Guide to Sex Myths
Thinking About Having Sex
Losing Your Virginity

Where do you go when you have questions about sex?

Image by je@n

Which Home for the Holidays?

by RO Stasia Family

Which home for the holidays?Today's guest post is from ReachOut Council member Chloe, who shares how she has been able to navigate the challenge of celebrating the holidays with divorced parents. Be sure to read her bio at the end of the post!

The holidays are all about spending quality time with your family and celebrating what it means to be together. Whether it's Thanksgiving, Christmas, Hanukkah, Kwanzaa, or any other holiday that you celebrate, the emphasis is on family time. But what do you do if you don't have the traditional “family portrait” to spend the holidays with? What if you, like many other kids and young adults around the United States and the world, come from a divorced home? What should be a peaceful and wonderful time of get-togethers and family dinners could become quite the stressful time of year. So what DO you do if the holidays force you to make a choice?

The holidays and, in turn the holiday dilemma, works a little bit differently in my life. Although you cannot technically be “half” of a religion, I consider myself half-Jewish and half-Christian, and here's why. My father's side of the family is Jewish celebrates the Jewish holidays. My mother's side of the family is Lutheran and celebrates the Christian holidays throughout the year. My personal belief system is more spiritual than religious, but I choose to take pride in where both of my families’ heritage and therefore, celebrate Jewish and Christian holidays.

The holiday struggle between family members is not an uncommon occurrence nowadays. Half of all marriages end in divorce, and those couples with children now force their children into making one of the toughest decisions that could ever be made; the choice between parents. How does one make a choice like that? I know from experience that there can be tons of stress and anxiety involved when the holidays are approaching.

Luckily for me, my father does not celebrate Christmas so that isn't an issue. Even more fortunate in my case, my mother and father still get along quite well, so they will celebrate together if necessary. But that isn't something that happens in many divorced homes. Making decisions around this time of year when it comes to family is super stressful, but I have learned a few things to help deal with the stress if you are in a similar situation.

Talk to your parents about your concerns. Hopefully they'll listen and help you come to a thought-out and fair decision on how to spend your holidays so no one looses out.

Consider spending one holiday (like Thanksgiving) with one family and one holiday (like Christmas) with the other. You can switch off each year.

Spend the holidays with a sibling. My sister and I, who is a few years older, have also talked about celebrating the holidays with just the two of us. We're still celebrating the holidays with family, but starting a new family tradition until we have families of our own.

Don’t lose sight of what the holidays are all about -- giving, loving, and cherishing those around you. Family is family, whether they're all under the same roof or living in multiple homes. Having your parents get divorced doesn't mean that you're not a family.

Related fact sheets:

When your parents break up
Holidays with your family
Step-families or new family units

If your parents are divorced or separated, how do you deal with the holidays?

About me:

ChloeHi there! My name's Chloe and I'm originally from New York but currently living in South County,  Rhode Island. I'm a freshman psychology major and a Non-Violence and Peace Studies minor at the University of Rhode Island. Although I am studying psychology, I have a real passion for musical theatre and performing and my ultimate dream would be to perform on Broadway one day. In my spare time, I like to read, sing, dance, shop, hang out with my friends, and have a good time. I am so excited to be a part of the Youth Council and happy to have the chance to get involved in helping out others!

Photo by John 'K'

 

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